SONJA
With a plethora of lived experience, professional training and skill-development, Sonja brings her passion for authentic connection and care with her creative approaches and insights to her work as a peer support worker, DFV counsellor, arts therapist, creative workshop facilitator, community and event co-ordinator.
Sonja believes connection to self and others is key for personal and collective awareness, growth, empowerment and change.
Email: sonja@amityplace.com.au
WELLBEING PRACTICES BY SONJA Coming Soon. Read our latest:
Take a microbreak throughout your day
Small Breaks, Big Mental Boosts
Sleep
Recharge Your Mind, One Night at a Time
Withania
Your Herbal Ally for Calm and Resilience
A fatty influence on the mind
Fish, flax, and feeling fine.
Strength in body and mind
Ironing out the fatigue.
Good morning mood boosting movement
Move first, caffeine later.